Portugal vs. France, Quarterfinal of the Euro 2024

Portugal vs. France, Quarterfinal of the Euro 2024: Important figures and data before POR vs. FRA

After 25 matches between the two sides, France has prevailed 16 times and Portugal just nine.

Portugal vs. France, Quarterfinal of the Euro 2024

Portugal vs. France, Quarterfinal of the Euro 2024

On Friday, France and Portugal’s forward lines will square off in the European Championship quarterfinals, where a narrow victory will probably mean the difference in a close match.
In their third meeting in as many Euro championships, the teams square off in the Volksparkstadion in Hamburg, this time vying for a semifinal spot against Germany or Spain in Munich the following week.

Portugal has not found the net in its last two games at Euro 2024, while France has not scored in open play in its last five international matches, require the heartbreaking experience of a penalty shootout in order to secure a last eight spot.

With Cristiano Ronaldo leading Portugal to unprecedented success and Kylian Mbappe leading the French, there is no denying the caliber of both teams.

The Portuguese team that defeated France in the Euro 2016 final in Paris still has Ronaldo and 41-year-old center back Pepe. The French starting lineup included Olivier Giroud and Antoine Griezmann, with Kingsley Coman and N’Golo Kante on the bench.

Three of the four goals in the match, which ended in a 2-2 draw in Budapest, came from penalty kicks in the group stage encounter between the two nations at Euro 2020.

The margins will probably be acceptable once more, and the result might be decided in an instant brilliant. Portugal is probably going to stick with Ronaldo for that reason, and all eyes in France will be on Mbappe to produce at last.

Portugal vs. France, Quarterfinal of the Euro 2024: Important figures and data before POR vs. FRA Read More
প্রধান মন্ত্রীনা সি.এ.শিংদা চারতর্দ একাউন্তেন্তশিংগী নুমিৎনা লাকপদা য়াইফ পাউজেল পীখ্রে

প্রধান মন্ত্রীনা সি.এ.শিংদা চারতর্দ একাউন্তেন্তশিংগী নুমিৎনা লাকপদা য়াইফ পাউজেল পীখ্রে

PRESS Releases

Posted On: 01 JUL 2024 9:43AM by PIB Imphal

প্রধান মন্ত্রী, শ্রী নরেন্দ্র মোদীনা ঙসি চারতর্দ একাউন্তেন্ত খুদিংমক্তা চারতর্দ একাউন্তেন্তশিংগী নুমিৎনা লাকপদা য়াইফ পাউজেল পীখ্রে। শ্রী মোদীনা সি.এ.শিংগী হৈশিংবা অমসুং স্ত্রেতেজিক ওইনা উবা ঙম্বা মীৎয়েং অসি লল্লোন ইতীক অমসুং লনাই মীওইশিংদা য়াম্না কান্নবা পীরি অমসুং মসিনা শেন্মিৎলোন চাউখৎপদা অমসুং খল চানা থম্নবা হোৎনবদা চাউনা মতেং পাংলি।

শ্রী মোদীনা X তা থাগৎখিঃ

“য়াইফরবা চারতর্দ একাউন্তেন্তশিংগী নুমিৎ! সি.এ.শিংনা ঐখোয়গী শেন্মিৎলোনগী ফিভম অমা শেম্নবা হোৎনবদা অচৌবা থৌদাং লৌরি। মখোয়গী হৈশিংবা অমসুং স্ত্রেতেজিক ওইনা উবা ঙম্বা মীৎয়েং অসি লল্লোন ইতীক অমসুং লনাই মীওইশিংদা য়াম্না কান্নবা পীরি। অমসুং মসিনা শেন্মিৎলোন চাউখৎপদা অমসুং খল চানা থম্নবা হোৎনবদা চাউনা মতেং পাংলি। মখোয় অসি ঐখোয়গী শেলথুম চাউখৎনবা হোৎনবদা চপ মাননা মরুওইবা মচাক অমনি।

Prime Minister wishes CA’s on Chartered Accountant’s Day

Posted On: 01 JUL 2024 9:43AM by PIB Delhi


The Prime Minister, Shri Narendra Modi, today wished all Chartered Accountants on the occasion of Chartered Accountant’s day. Shri Modi emphasised that the expertise and strategic insights of CA’s are beneficial for businesses and individuals and contribute significantly to our economic growth and stability.

Shri Modi posted on X: “Happy Chartered Accountants Day! CAs play a vital role in shaping our economic landscape. Their expertise and strategic insights are beneficial for businesses and individuals alike. They also contribute significantly to economic growth and stability. They are equally integral to our financial well-being. #CADay

Narendra Modi

@narendramodi

Happy Chartered Accountants Day! CAs play a vital role in shaping our economic landscape. Their expertise and strategic insights are beneficial for businesses and individuals alike. They also contribute significantly to economic growth and stability. They are equally integral to our financial well-being. #CADay

প্রধান মন্ত্রীনা সি.এ.শিংদা চারতর্দ একাউন্তেন্তশিংগী নুমিৎনা লাকপদা য়াইফ পাউজেল পীখ্রে Read More
Updates on the T-1 roof fall at Delhi airport: One person killed, others injured: Latest Updates

Updates on the T-1 roof fall at Delhi airport: One person killed, others injured: Latest Updates

Updates on the T-1 roof fall at Delhi airport: One person killed, others injured: Latest Updates

On a typically busy day at Delhi’s Indira Gandhi International Airport, tragedy struck at Terminal 1 (T1) when a significant portion of the roof collapsed, resulting in one fatality and numerous injuries. The incident, which has sent shockwaves through the city and raised concerns about safety standards at one of India’s busiest airports, occurred amidst ongoing construction work aimed at upgrading the terminal. Here’s a detailed account of the events and their aftermath.

Updates on the T-1 roof fall at Delhi airport

The Incident

On the morning of June 27, 2024, the roof of Terminal 1, which was undergoing extensive renovation, collapsed without warning. The collapse caused immediate chaos and panic among passengers, staff, and construction workers present at the site. Emergency services were quickly deployed to manage the situation, with rescue operations commencing swiftly to extract those trapped under the debris.

Casualties and Injuries

Tragically, the incident claimed the life of a construction worker on site. Additionally, several individuals sustained injuries, ranging from minor to severe. The injured were promptly transported to nearby hospitals for medical treatment. The identity of the deceased worker has not been disclosed, but officials confirmed that an investigation is underway to determine the exact cause of death and the extent of injuries sustained by others.

Response and Rescue Operations

The Delhi Fire Service, along with other emergency response teams, arrived at the scene within minutes. Four fire tenders and multiple rescue units were involved in the operations. Heavy machinery, including cranes and excavators, was utilized to clear the rubble and search for survivors. According to eyewitnesses, the rescue teams worked tirelessly, ensuring that those trapped were safely evacuated.

Government and Authority Responses

In the wake of the incident, the Delhi government and airport authorities have expressed their condolences to the families affected. The Ministry of Civil Aviation has announced a thorough investigation to identify the root cause of the collapse. Preliminary reports suggest that structural weaknesses or lapses in safety protocols during the construction could be potential factors.

The Delhi International Airport Limited (DIAL), the operator of the airport, has assured the public that all necessary steps will be taken to prevent such incidents in the future. In a statement, DIAL emphasized their commitment to safety and the well-being of passengers and staff, stating that they will cooperate fully with the investigation.

Impact on Airport Operations

The roof collapse has significantly impacted operations at Terminal 1. Several flights were delayed or rerouted to other terminals to accommodate the disruption. Passengers scheduled to travel from T1 were advised to check with their respective airlines for updates on their flights and potential changes in terminal assignments. Airport authorities have worked to minimize inconvenience to passengers, though the incident has understandably caused considerable disruption.

Safety Concerns and Future Measures

This incident has sparked a broader discussion on construction safety and the maintenance of public infrastructure. Questions are being raised about the oversight and safety measures implemented during the ongoing renovations at the airport. Experts suggest that rigorous inspections and adherence to safety standards are crucial, especially in high-traffic areas like airports.

Moving forward, authorities are expected to enhance safety protocols and implement stricter regulations to prevent such occurrences. There is also a call for regular audits and independent assessments of construction projects to ensure compliance with safety norms.

Public and Media Reaction

The incident has garnered widespread media attention, with news outlets providing continuous updates on the situation. Public reaction has been one of concern and frustration, with many questioning the safety standards at one of the country’s most important airports. Social media platforms have seen an outpouring of sympathy for the victims and their families, alongside calls for accountability and improved safety measures.

Conclusion

The roof collapse at Delhi Airport’s Terminal 1 is a stark reminder of the importance of stringent safety standards in construction and maintenance activities, particularly in public spaces. As the investigation unfolds, it is hoped that lessons will be learned, and necessary measures will be implemented to prevent such tragic incidents in the future. The thoughts and prayers of the nation are with the affected families, and the focus now remains on providing support to the victims and ensuring the safety of all airport users.

Sources

These sources provided detailed reports and updates on the incident, helping to piece together a comprehensive overview of the events and their aftermath.

Updates on the T-1 roof fall at Delhi airport: One person killed, others injured: Latest Updates Read More
Photo courtesy Social Media : Amit Shah and the Manipur BJP president meet to discuss a "permanent solution"

Amit Shah and the Manipur BJP president meet to discuss a “permanent solution” to the state’s strife.

Photo courtesy Social Media : Amit Shah and the Manipur BJP president meet to discuss a “permanent solution”

The Chief Minister was not invited to the June 17 session, during which the Union Home Minister assessed the security situation with State government representatives. The gathering happens a couple of days after the fact.

In a meeting with Union Home Minister Amit Shah on Thursday in New Delhi, the Manipur chairman of the Bharatiya Janata Party (BJP) urged “immediate regard for carry long-lasting arrangement and peacefulness to the State.”

For “a wide discussion on the continuous situation in Manipur,” A. Sharda Devi met with Mr. Shah. On Thursday, her three-year term as party president came to an end.

State government occasion put off

Meanwhile, a State government program for the announcement of new programs and benefit distribution under several current schemes, which Chief Minister N. Biren Singh was scheduled to chair in Imphal on Friday, June 28, was abruptly canceled. Although no explanation was given, sources claimed that the event had been moved to the first week of July. They further stated that up to four lakh persons were expected to receive benefits from the initiative.

Mr. Singh posted on X late Thursday night, “Met a gathering with the decision MLAs to think on the ongoing circumstance in Manipur.”

In the most recent general elections, the Congress defeated the BJP for the two Lok Sabha seats in the State.

Ms. Devi wrote on X that she “appreciated the ongoing efforts” and “conveyed the people’s aspirations and urged immediate attention to bring permanent solution and tranquillity to the State.” emphasized the necessity of resettling internally displaced people (IDPs) and provide the greatest amount of assistance to ensure a seamless rehabilitation process. He gave his word that the Center is committed to raising people’s expectations and is mindful of the difficult circumstances on the ground.

One of the biggest Meitei civil society organizations in Imphal, the Coordinating Committee on Manipur Integrity (COCOMI), plans to stage a large-scale demonstration in Imphal this Friday to defend the integrity of Manipur. Slogans like “We cannot accept India’s partisan policy” and “Stop combing operation until the end of the war” were displayed on posters for the large-scale demonstration.

Amit Shah and the Manipur BJP president meet to discuss a “permanent solution” to the state’s strife. Read More
MLA Khaute requests from the Minister of Civil Aviation

MLA Khaute requests from the Minister of Civil Aviation a small airport in Churachandpur.

MLA Khaute requests from the Minister of Civil Aviation Pic Source Social Media

Imphal: On Saturday, MLA Lallian Mang Khaute met with Kinjarapu Ram Mohan, the union minister of civil aviation, in New Delhi. During their meeting, they presented a proposal for the construction of a small airport in the Churachandpur district and talked about the challenges the locals in the area face in terms of air connectivity.

Khaute is one of the ten Kuki-Zo MLAs who have signed a petition calling for Kuki to establish its own administrative division within the state.

“When I went to see Shri KR Naidu in his office today, I gave him my congratulations as the Hon’ble Union Minister of Civil Aviation, Government of India.
talked about the issues and challenges that our folks have with air connectivity. filed a proposal for a small airport in Ccpur,” te Kuki MLA posted on X.

MLA Khaute requests from the Minister of Civil Aviation a small airport in Churachandpur. Read More
Wellhealth Ayurvedic Health Tips in 2024

Embrace Wellness with Wellhealth Ayurvedic Health Tips in 2024

Ayurvedic Health Tips in 2024

In 2024, more people are turning to ancient practices to maintain their health and well-being. One such practice that has stood the test of time is Ayurveda. With its holistic approach, Ayurveda offers numerous benefits for the body, mind, and spirit. In this blog post, we will delve into Wellhealth Ayurvedic health tips to help you achieve optimal wellness in 2024.

Imphal : By Banti Phurailatpam 

Embrace Wellness with Wellhealth Ayurvedic Health Tips in 2024

Understanding Ayurveda and Its Importance

Ayurveda, a 5,000-year-old system of natural healing, originated in India and is often referred to as the “science of life”. Wellhealth Ayurvedic health tips are based on the principle of balancing the body’s three doshas: Vata, Pitta, and Kapha. This balance is essential for maintaining good health and preventing diseases.

The Foundation of Wellhealth Ayurvedic Health Tips

The primary focus of Wellhealth Ayurvedic health tips is to align your lifestyle with the rhythms of nature. This includes adhering to daily routines, seasonal changes, and dietary recommendations that suit your unique constitution. By following these tips, you can enhance your physical, mental, and emotional well-being.

Daily Routine (Dinacharya) for Wellhealth

A consistent daily routine is crucial for maintaining balance in Ayurveda. Here are some Wellhealth Ayurvedic health tips for an effective daily routine:

  1. Start Your Day Early: Wake up before sunrise to align your body with the natural cycle. This practice boosts energy levels and mental clarity.
  2. Oral Hygiene: Use a tongue scraper and brush your teeth with a natural toothpaste. Oil pulling with sesame or coconut oil can also detoxify the mouth.
  3. Hydrate: Drink a glass of warm water to stimulate digestion and flush out toxins.
  4. Exercise: Engage in gentle exercises like yoga or brisk walking to keep your body active and flexible.
  5. Meditation and Pranayama: Spend a few minutes meditating and practicing breathing exercises to calm the mind and enhance focus.

Seasonal Adjustments (Ritucharya)

Adapting your lifestyle to the changing seasons is a key aspect of Wellhealth Ayurvedic health tips. Each season affects the doshas differently, and making appropriate adjustments can help maintain balance.

Spring (Kapha Season)

  • Diet: Focus on light, warm foods like soups, steamed vegetables, and herbal teas. Avoid heavy, oily, and cold foods that can aggravate Kapha.
  • Exercise: Increase physical activity to counteract the sluggishness associated with Kapha.

Summer (Pitta Season)

  • Diet: Opt for cooling foods such as cucumbers, melons, and leafy greens. Avoid spicy, fried, and acidic foods that can increase Pitta.
  • Hydration: Stay hydrated with water, coconut water, and herbal teas.

Autumn (Vata Season)

  • Diet: Eat warm, nourishing foods like stews, cooked grains, and root vegetables. Avoid raw, cold, and dry foods that can aggravate Vata.
  • Routine: Establish a calming routine with regular sleep patterns and gentle exercise.

Wellhealth Ayurvedic Health Tips for Nutrition

Diet plays a pivotal role in Ayurveda. Here are some Wellhealth Ayurvedic health tips for a balanced diet:

  1. Eat Fresh and Seasonal Foods: Consuming fresh, locally sourced, and seasonal foods ensures that you get the maximum nutrients.
  2. Mindful Eating: Eat in a calm environment, chew your food thoroughly, and avoid overeating.
  3. Spices and Herbs: Incorporate Ayurvedic spices like turmeric, cumin, coriander, and ginger to enhance digestion and boost immunity.
  4. Avoid Processed Foods: Minimize the intake of processed and junk foods as they can disrupt the dosha balance.

Herbal Remedies in Wellhealth Ayurvedic Health Tips

Ayurveda relies heavily on the use of herbs for promoting health and treating ailments. Some commonly recommended herbs in Wellhealth Ayurvedic health tips include:

  • Ashwagandha: Known for its adaptogenic properties, it helps in reducing stress and improving energy levels.
  • Turmeric: A powerful anti-inflammatory agent that supports joint health and boosts immunity.
  • Triphala: A combination of three fruits that aids digestion and detoxification.
  • Tulsi (Holy Basil): Enhances respiratory health and provides relief from colds and coughs.

Mental and Emotional Well-being

Mental health is as important as physical health in Ayurveda. Wellhealth Ayurvedic health tips emphasize the importance of mental and emotional balance:

  1. Pranayama: Breathing exercises help in reducing stress and improving mental clarity.
  2. Meditation: Regular meditation practices can enhance emotional stability and reduce anxiety.
  3. Aromatherapy: Using essential oils like lavender, sandalwood, and rose can create a calming environment and uplift the mood.

Sleep Hygiene

Adequate sleep is vital for overall health. Wellhealth Ayurvedic health tips recommend:

  • Maintain a Regular Sleep Schedule: Set aside time each day to go to bed and wake up.
  • Sleep Environment: Ensure your bedroom is quiet, dark, and cool to promote restful sleep.
  • Evening Routine: Engage in calming activities like reading or taking a warm bath before bed.

Conclusion

Incorporating Wellhealth Ayurvedic health tips into your daily life in 2024 can lead to profound improvements in your overall well-being. By aligning with the natural rhythms, making mindful dietary choices, and using herbal remedies, you can achieve a balanced and healthy lifestyle. Remember, the essence of Ayurveda lies in personalisation, so it’s important to tailor these tips to suit your unique constitution and needs. Embrace these timeless practices and experience the holistic benefits of Ayurveda in your life.

Embrace Wellness with Wellhealth Ayurvedic Health Tips in 2024 Read More
Celebrating National Best Friend Day

Celebrating National Best Friend Day • 2024 • June 8

Celebrating National Best Friend Day

Celebrating National Best Friend Day

As we approach National Best Friend Day • 2024 • June 8, it’s the perfect moment to reflect on the importance of friendships in our lives. This special day, celebrated annually on June 8, offers an opportunity to show appreciation to those who stand by us through thick and thin, offering support, laughter, and unconditional love.

The Origin of National Best Friend Day • 2024 • June 8

National Best Friend Day • 2024 • June 8 is a day dedicated to honouring the friendships that enrich our lives. While the exact origins of this day remain unclear, it is widely believed to have started in the United States and has since gained international recognition. This day is not just about celebrating existing friendships but also about reminiscing on the memories that have been created over the years.

Why Celebrate National Best Friend Day • 2024 • June 8?

Friendships are a vital part of human life. They provide emotional support, boost our mental well-being, and add joy to our daily experiences. National Best Friend Day • 2024 • June 8 encourages us to acknowledge and appreciate these bonds. It’s a day to tell your friends how much they mean to you, share a laugh, and create new memories together.

How to Celebrate National Best Friend Day • 2024 • June 8

There are countless ways to celebrate National Best Friend Day • 2024 • June 8. Whether you choose to spend the day together or apart, the goal is to make your friend feel special. Here are a few ideas:

Plan a Special Outing

Organise a fun day out with your best friend. Whether it’s a picnic in the park, a hike, or a visit to a favourite café, spending quality time together is what counts. Remember, the key to celebrating National Best Friend Day • 2024 • June 8 is to enjoy each other’s company.

Virtual Celebration

If distance separates you and your best friend, Plan a video chat, play an online game, or watch a movie together. Despite being miles apart, technology allows us to stay connected and celebrate National Best Friend Day • 2024 • June 8 in creative ways.

Thoughtful Gifts

A thoughtful gift can speak volumes. Consider personalised gifts such as photo albums, custom jewellery, or a handwritten letter expressing your appreciation. On National Best Friend Day • 2024 • June 8, a heartfelt gesture can strengthen your bond.

The Impact of Friendships

The significance of friendships cannot be overstated. Studies have shown that strong social connections contribute to a longer, healthier life. Friends provide a sense of belonging, reduce stress, and help us cope with life’s challenges. Celebrating National Best Friend Day • 2024 • June 8 highlights the positive impact that friendships have on our overall well-being.

Personal Stories on National Best Friend Day • 2024 • June 8

Hearing stories about other people’s friendships can inspire us to cherish our own. On National Best Friend Day • 2024 • June 8, many people share their experiences and memories on social media, using hashtags to connect with others celebrating this special day. These stories remind us that friendships are universal and essential to the human experience.

Making New Friends on National Best Friend Day • 2024 • June 8

While National Best Friend Day • 2024 • June 8 is a time to celebrate existing friendships, it’s also an opportunity to forge new ones. If you’ve recently moved to a new place or want to expand your social circle, this day can serve as a reminder to reach out and connect with others. Join local clubs, attend social events, or engage in online communities to meet new people.

Maintaining Friendships

Maintaining a friendship requires effort and commitment. National Best Friend Day • 2024 • June 8 is a great reminder to nurture these relationships. Regular communication, showing appreciation, and being there during tough times are key to keeping friendships strong.

Reflections on National Best Friend Day • 2024 • June 8

As National Best Friend Day • 2024 • June 8 approaches, take a moment to reflect on the friends who have made a difference in your life. Think about the laughter, the shared experiences, and the support they’ve provided. This reflection can help you appreciate the value of true friendship.

Future Celebrations

Looking ahead, National Best Friend Day • 2024 • June 8 can serve as an inspiration for future celebrations. Make it a tradition to celebrate your friends annually, whether through grand gestures or simple acts of kindness. These celebrations can become cherished memories that further solidify your friendships.

Conclusion

National Best Friend Day • 2024 • June 8 is more than just a date on the calendar. It’s a celebration of one of the most important relationships in our lives. Whether you spend it reminiscing about old times, making new memories, or simply expressing gratitude, this day is a wonderful opportunity to honour your best friend. So, mark your calendars, plan something special, and make the most of National Best Friend Day • 2024 • June 8. Your best friend deserves it, and so do you.

4o

Celebrating National Best Friend Day • 2024 • June 8 Read More
Prime Minister

Prime Minister condoles demise of Shri Ramoji Rao

PIC Source Pib Delhi

Prime Minister condoles demise

Source PIB Delhi

The Prime Minister, Shri Narendra Modi has expressed deep grief over the demise of Ramoji Film City founder, Shri Ramoji Rao.
Shri Modi said that Ramoji Rao was a visionary who revolutionized Indian media. His rich contributions have left an indelible mark on journalism and the world of films.

The Prime Minister posted on X

“The passing away of Shri Ramoji Rao Garu is extremely saddening. He was a visionary who revolutionized Indian media. His rich contributions have left an indelible mark on journalism and the world of films. Through his noteworthy efforts, he set new standards for innovation and excellence in the media and entertainment world. 

Ramoji Rao Garu was extremely passionate about India’s development. I am fortunate to have got several opportunities to interact with him and benefit from his wisdom. Condolences to his family, friends and countless admirers during this difficult time. Om Shanti.”

Prime Minister condoles demise of Shri Ramoji Rao Read More
Kuki and Myanmar factions are being used by Indian military to wage war: NSCN

Kuki and Myanmar factions are being used by Indian military to wage war: NSCN

Kuki and Myanmar factions are being used by Indian military to wage war: NSCN

Kuki and Myanmar factions are being used by Indian military to wage war: NSCN

The Kuki National Army (Burma) operates a bomb factory at Phaiyang, across the border between India and Myanmar, and the fanatical Naga group has accused the armed forces of supplying raw materials to the facility.

The National Socialist Council of Nagalim (NSCN) announced on Thursday that the Indian armed forces are fighting the Naga Army along the India-Myanmar border by utilizing a Kuki extremist organization and an armed group that supports democracy in civil war-torn Myanmar.

It said that the National Investigation Agency is “spitting venom” by claiming that the NSCN has been aiding extreme Meitei organizations in escalating the ethnic violence between the Kuki-Zo and Meitei groups in Manipur, which has been going on for a year.

According to the NSCN, the People’s Defence Force (PDF) and the Kuki National Army (Burma), or KNA(B), are being used as a proxy war by the Assam Rifles (AR) and the India Army’s para unit in order to murder its members. The group claimed that this was an intentional attempt to bring the NSCN into a dispute that it has avoided in favor of working with the Indian government to reach a political resolution to the “Naga political issue.”

The KNA is the name of the Manipur-based arm of the KNA(B). The Tatmadaw, or Myanmar military, put on a coup on February 1, 2021, and has been battling the PDF, the armed branch of the exiled National Unity Government.

Unfortunately, the paramilitary and AR are openly working with Kuki terrorist organizations to target the NSCN, which is causing warlike tension to flare up along India’s border with Myanmar. Despite the fact that the region is vulnerable to infiltration by various militant groups, no such war-mongering scenario has been seen in recent memory, according to the NSCN.

The NSCN claimed that the Kuki group “is being given unrestrained access” to the crossing locations for easy movement across the India-Myanmar border, despite the KNA and KNA(B) denying any connections to the AR and the paratroopers.

The 1,643 km India-Myanmar border is guarded by the Assam Rifles.

FMR discarding pointless

The radical Naga group claimed that the partisanship of the Indian armed forces toward the Kuki groups has rendered the Ministry of Home Affairs’ decision to abolish the Free Movement Regime (FMR), which permitted people living along the India-Myanmar border to travel up to 16 km within each other’s territory without official documentation, meaningless.

The NSCN stated that although the Indian armed forces view Kuki extremists as “favourable elements” who may “wreck the presence of the Naga Army in Myanmar,” the FMR was abandoned in order to prevent the inward migration of “illegal immigrants” and “undesirable elements.”

The border villagers have witnessed the AR dropping off truckloads of Kuki militants at the frontier. The Indian security forces, KNA(B), and PDF have a close relationship, it stated.

In Myanmar’s Chin Province, which borders Mizoram and Manipur, the NSCN asserted that the Indian armed forces provided war supplies to the KNA(B) and the PDF. The KNA(B) bomb factory in Phaiyang received galvanized iron pipes from the Indian armed forces as well, it stated.

Facing Namlee village in the Kamjong district of Manipur, Phaiyang is a village in Myanmar near the Indian border.

We are waiting for responses from the Assam Rifles and the Indian Army.

Kuki and Myanmar factions are being used by Indian military to wage war: NSCN Read More

How Experts Figure What to Focus On in 2024

Focus On in 2024

Imphal May 21 , 2024 Imphal By Banti Phurailatpam

How Experts Figure What to Focus On in 2024

In an era characterized by rapid technological advancements and an overwhelming influx of information, understanding how experts figure what to focus on has become increasingly important. In 2024, the ability to discern priorities and make informed decisions is critical for success in any field. This article delves into the methods and strategies used by experts to determine their focus, providing insights that can be applied to both professional and personal life.

Understanding the Importance of Focus

To understand how experts figure what to focus on, it’s essential to recognize why focus is so crucial. In 2024, distractions are ubiquitous, ranging from constant notifications on our devices to the endless stream of information available online. Focus allows individuals to channel their energy and resources towards what truly matters, leading to higher productivity and better outcomes. Experts have mastered the art of filtering out the noise and honing in on key tasks and objectives.

Setting Clear Goals

One of the foundational principles in how experts figure what to focus on is goal-setting. Experts begin by defining clear, specific, and measurable goals. These goals provide a roadmap, guiding their actions and decisions. In 2024, the SMART criteria—Specific, Measurable, Achievable, Relevant, and Time-bound—remain a popular framework for setting goals. By establishing well-defined objectives, experts can maintain a laser focus on what needs to be accomplished, avoiding the pitfalls of aimlessness.

Prioritisation Techniques

Prioritisation is another crucial aspect of how experts figure what to focus on. With numerous tasks and responsibilities vying for attention, knowing what to tackle first is vital. Experts often use prioritisation techniques such as the Eisenhower Matrix, which categorises tasks into four quadrants based on urgency and importance. This method helps them focus on tasks that are both important and urgent, while delegating or eliminating those that are not.

The Eisenhower Matrix

The Eisenhower Matrix, named after former U.S. President Dwight D. Eisenhower, is a powerful tool in how experts figure what to focus on. It divides tasks into four categories:

  1. Urgent and Important: Tasks that require immediate attention and are crucial for long-term goals.
  2. Important but Not Urgent: Tasks that are critical but can be scheduled for later.
  3. Urgent but Not Important: Tasks that require immediate attention but do not significantly impact long-term goals. These are often distractions that can be delegated.
  4. Not Urgent and Not Important: Tasks that have little value and can be eliminated.

By using this matrix, experts can systematically address tasks that will have the most significant impact on their objectives.

Leveraging Technology

In 2024, technology plays a pivotal role in how experts figure what to focus on. Tools such as project management software, time-tracking apps, and AI-driven analytics provide valuable insights and streamline the process of prioritisation. These technologies help experts track their progress, allocate resources efficiently, and adjust their focus based on real-time data.

AI and Machine Learning

Artificial Intelligence (AI) and machine learning are revolutionising how experts figure what to focus on. These technologies analyse vast amounts of data to identify patterns and trends, offering predictive insights that inform decision-making. For instance, AI can highlight which projects are likely to yield the highest returns, allowing experts to prioritise accordingly.

Continuous Learning and Adaptation

A key component of how experts figure what to focus on is the commitment to continuous learning and adaptation. The landscape in any field can change rapidly, and staying informed about the latest developments is crucial. Experts invest time in ongoing education, whether through formal courses, industry conferences, or self-study. This commitment ensures they are always equipped with the knowledge needed to make informed decisions.

Feedback Loops

Incorporating feedback loops is an effective strategy in how experts figure what to focus on. By regularly reviewing outcomes and seeking feedback from peers and mentors, experts can refine their focus and improve their strategies. This iterative process of evaluation and adjustment helps them stay aligned with their goals and adapt to changing circumstances.

Mindfulness and Mental Clarity

Maintaining mental clarity is another essential aspect of how experts figure what to focus on. Practices such as mindfulness and meditation help experts manage stress and maintain a clear, focused mind. In 2024, the importance of mental well-being is increasingly recognised, and many experts incorporate these practices into their daily routines to enhance their ability to focus.

The Role of Mindfulness

Mindfulness, the practice of being fully present in the moment, is a powerful tool in how experts figure what to focus on. It helps reduce mental clutter and increases awareness of what truly matters. By practising mindfulness, experts can improve their concentration and make more deliberate, focused decisions.

The Power of Delegation

Understanding how experts figure what to focus on also involves recognising the power of delegation. Experts know that they cannot do everything themselves and are adept at identifying tasks that can be delegated to others. This allows them to concentrate on high-impact activities that align with their strengths and expertise.

Effective Delegation

Effective delegation is a skill that requires trust and communication. Experts delegate tasks to team members who have the skills and capacity to handle them, providing clear instructions and expectations. This not only frees up their time but also empowers their team, fostering a collaborative environment.

Conclusion

In 2024, the ability to focus amidst a sea of distractions is a defining characteristic of successful individuals. Understanding how experts figure what to focus on involves setting clear goals, prioritising tasks, leveraging technology, committing to continuous learning, maintaining mental clarity, and effectively delegating. By adopting these strategies, anyone can enhance their ability to focus and achieve their objectives. Whether you are a professional seeking to advance your career or an individual aiming to improve personal productivity, these insights provide a roadmap to success.

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