A commando was slain in a gunfight in Moreh as part of the current turmoil in Manipur. Pic source social media

A commando was slain in a gunfight in Moreh as part of the current turmoil in Manipur.

Manipur news: Two days after two suspects in the death of a police officer were taken into custody in Moreh, there has been violence.

Moreh: In the border town of Moreh in Tengnoupal district, security personnel and suspected Kuki insurgents engaged in gunfire on Wednesday morning, sparking new unrest in Manipur.A police commando was killed in the gunfight.

The alleged Kuki militants reportedly fired shots and tossed bombs at a security position close to SBI Moreh. The security personnel opened fire in retaliation.

W Somorjit has been identified as the deceased official. There’s another injured commando.

Close to Ward 7, the insurgents opened fire on the cops.There was shooting for over an hour.

The violence occurs two days later following the arrest in Moreh of two persons suspected of killing a police officer.

Because of concerns about “breach of peace, disturbance of public tranquillity, and grave danger to human lives and property within the revenue jurisdiction of Tengnoupal,” the Manipur government has implemented a complete curfew in the district.

Critical services and law police are exempt from the curfew.

Tuesday night, local volunteers opened fire on suspected Kuki terrorists in the Koutruk village of the Imphal West district. The firing was stopped by government soldiers in the center.

Source claims that Phillip Khongsai and Hemokholal Mate were taken into custody by the local police on Monday for the purported murder of SDPO Ch Anand in October of last year. After the two shot at the security guards’ cars, the police pursued and overpowered the two them.

For nine days, they were held in police custody.

They were tracked down possessing one handgun with two live adjusts, one Chinese hand explosive, 10 live adjusts of AK ammunition, and ten detonators, as per the police.

Numerous women had demonstrated in front of the Moreh police station, calling for their “unconditional release”.

In violent clashes between the dominant Meitei and Kuki groups, more than 200 individuals have killed since May of last year.

A commando was slain in a gunfight in Moreh as part of the current turmoil in Manipur. Read More

Unlocking Online Opportunities: A Guide to Earning Money in the United States

January 17, 2023 Imphal By Banti Phurailatpam:

In the digital age, the ability to earn money online has become an empowering avenue for individuals seeking financial independence and flexibility. Whether you’re looking to supplement your income or embark on a full-fledged online career, the United States offers a myriad of opportunities. In this comprehensive guide, we explore various ways to earn money online in the United States, catering to a diverse range of skills and interests.

1. Freelancing Platforms: The Gateway to Your Skills

One of the most accessible ways to earn money online is by leveraging your skills on freelancing platforms. Websites like Upwork, Fiverr, and Freelancer connect skilled individuals with clients seeking services ranging from graphic design and writing to programming and digital marketing. Create a compelling profile, showcase your expertise, and start bidding on relevant projects to kickstart your freelancing journey.

Market research and online surveys:

expressing your views Businesses are prepared to pay for customer opinions because they are valuable to them. Companies value consumer opinions, and they’re willing to pay for them. Engage in online surveys and market research to earn money by sharing your thoughts on products and services. Websites like Swagbucks, Survey Junkie, and Vindale Research reward participants for their input. While not a primary source of income, participating in surveys can be a convenient way to earn extra cash or gift cards.

3. E-commerce and Dropshipping: Turning Hobbies into Businesses

If you have a penchant for crafting, designing, or sourcing unique products, consider venturing into e-commerce and dropshipping. Platforms like Etsy, Shopify, and eBay provide avenues to sell handmade or curated items without the need for extensive upfront investments. This is an excellent opportunity for individuals with a creative flair or those interested in exploring the world of online retail.

4. Content Creation: From Blogs to Videos

Content creation has evolved into a lucrative online endeavor. If you possess writing skills, start a blog on platforms like WordPress or Medium. Use affiliate marketing, sponsored content, or adverts to monetize your site. Alternatively, delve into video content creation on YouTube. With engaging and niche-specific content, you can earn revenue through ads and partnerships.

5. Remote Work Opportunities: Embracing the Virtual Workspace

The concept of remote work has gained prominence, offering a plethora of opportunities for individuals to earn money online. Explore job boards like Remote OK, FlexJobs, or Indeed to find remote positions in various industries, including customer service, programming, marketing, and more. Remote work allows you to work for U.S. or international companies without geographical constraints.

6. Online Tutoring and Consulting: Sharing Your Expertise

If you excel in a particular subject or possess professional expertise, consider offering online tutoring or consulting services. Platforms like Chegg Tutors, Wyzant, or Teachable enable you to connect with students or clients seeking guidance. Whether you’re proficient in academic subjects, programming languages, or business consulting, there’s likely a demand for your expertise.

7. Virtual Assistance: Supporting Businesses Remotely

The demand for virtual assistants is on the rise as businesses seek efficient and flexible support. If you have organizational and administrative skills, explore opportunities on platforms like Upwork or Remote.co. Virtual assistants may handle tasks such as email management, scheduling, data entry, and customer service, providing valuable support to businesses.

8. Stock Photography: Monetizing Your Photography Skills

If you have a passion for photography, monetize your skills by contributing to stock photography websites. Platforms like Shutterstock, Adobe Stock, and Getty Images allow photographers to upload and sell their images to businesses, bloggers, and creatives. This passive income stream is ideal for those with a library of high-quality, marketable photographs.

Conclusion: Crafting Your Online Success in the U.S.

Earning money online in the United States is a dynamic and ever-expanding realm that caters to a diverse range of skills and interests. Whether you’re a freelancer, content creator, or aspiring entrepreneur, the digital landscape offers avenues to turn your passions into viable income streams. Embrace the flexibility and accessibility of online opportunities, and embark on your journey to financial empowerment in the digital age.

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After a senior Manipur police officer was killed in Moreh, two people were apprehended.

After a senior Manipur police officer was killed in Moreh, two people were apprehended. Pic source twitter x

The Manipur Police has detained two persons in relation to the death of Moreh’s Sub-Divisional Police Officer (SDPO), Chingtham Anand Kumar, in the previous year.

In connection with the death of a senior police officer in Moreh in the Tengnoupal district last year, the Manipur Police detained two persons on Monday.

According to the police statement, the security personnel replied right away after being fired upon and cordoned off the homes where the accused were hiding.

According to a police statement, about 4:30 p.m. on Monday, security personnel were round patrolling the area near Moreh College when they noticed two individuals, Philip Khaikholal Khongsai and Hemkholal Mate, opening fire on the security forces’ cars. The defendant concealed in a group of residences to evade getting apprehended.

The two individuals were apprehended for verification after being pursued and subdued by the security personnel throughout the operation. After on-site examination, the defendants were taken into custody.

According to the statement, the police found a single pistol, two live rounds, a Chinese hand grenade, ten live rounds of ammo, and ten detonators with fuses.

After a senior Manipur police officer was killed in Moreh, two people were apprehended. Read More

Gold Fields (NYSE: GFI) Soars on the New York Stock Exchange: A Promising Outlook in Precious Metals

January 16, 2023 Imphal By Banti Phurailatpam:

In a significant turn of events on the New York Stock Exchange (NYSE), Gold Fields Limited (NYSE: GFI) witnessed a substantial surge, captivating the attention of investors and analysts alike. The renowned precious metals company has experienced notable developments, prompting a closer look at the factors contributing to its recent success and the potential implications for the broader stock market landscape.

Gold Fields: An Overview

Gold Fields Limited, listed on the NYSE under the ticker symbol GFI, stands as a prominent player in the global gold mining industry. With operations spanning multiple continents, the company has positioned itself as a key contributor to the production and exploration of gold and other precious metals. Investors have traditionally viewed Gold Fields as a significant player in the commodities market, particularly in times of economic uncertainty.

Stock Market Dynamics

The New York Stock Exchange, as one of the world’s largest and most influential stock exchanges, serves as a barometer for the financial health of numerous companies. Gold Fields’ recent upswing on the NYSE has raised eyebrows, prompting investors to delve into the dynamics of the stock market and explore the broader implications for the precious metals sector.

Factors Driving Gold Fields’ Surge

Several factors have contributed to Gold Fields’ recent surge on the NYSE. Understanding these elements is crucial for investors seeking insights into the company’s performance and the broader trends influencing the precious metals market.

1. Gold Prices Rally:

The price of gold, a key driver for companies like Gold Fields, has experienced a notable rally in recent months. Economic uncertainties, geopolitical tensions, and inflationary concerns have led investors to seek refuge in precious metals, particularly gold. Gold Fields, as a major gold producer, stands to benefit from these favorable market conditions.

2. Strong Financial Performance:

Gold Fields’ recent financial reports have reflected a robust performance. Increased production, cost management strategies, and efficient operations have contributed to positive earnings, instilling confidence among investors. The company’s ability to navigate challenges in the mining industry has positioned it as a reliable investment choice.

3. Strategic Expansion and Exploration:

Gold Fields’ commitment to strategic expansion and exploration initiatives has garnered positive attention. The company’s endeavors to identify and develop new mining projects, coupled with its focus on innovation and sustainability, have resonated well with investors seeking long-term value in the precious metals sector.

4. Global Economic Factors:

The global economic landscape plays a pivotal role in shaping the performance of companies like Gold Fields. Economic indicators, central bank policies, and broader market trends all contribute to the sentiment surrounding precious metals. Investors are closely monitoring these factors to gauge the sustainability of Gold Fields’ recent surge.

Analyst Perspectives and Market Outlook

As Gold Fields continues to make waves on the NYSE, financial analysts have offered diverse perspectives on the company’s future trajectory. Some foresee a prolonged period of strength in the precious metals market, driven by ongoing economic uncertainties. Others caution that external factors, such as shifts in interest rates or unforeseen geopolitical events, could introduce volatility.

Investors and market analysts are advised to exercise diligence and stay informed about both micro and macroeconomic factors influencing Gold Fields’ stock performance. The interplay of market dynamics, gold prices, and company-specific strategies will likely shape the stock’s trajectory in the coming months.

Conclusion: Navigating the Future of Gold Fields on the NYSE

Gold Fields’ recent ascent on the New York Stock Exchange underscores the company’s resilience in the face of dynamic market conditions. As investors monitor the ongoing trends in the precious metals sector and assess global economic developments, the performance of Gold Fields will undoubtedly remain in the spotlight.

Whether the surge is indicative of a sustained upward trajectory or a short-term market response, only time will tell. In the ever-evolving landscape of the stock market, investors and analysts are poised to remain vigilant, ready to adapt their strategies based on unfolding developments in the precious metals and mining industries. Gold Fields’ journey on the NYSE serves as a compelling narrative, inviting stakeholders to navigate the complex terrain of commodities investing with acumen and foresight.

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Role of Tea Tree Oil in Controlling Acne

January 16, 2023 Imphal By Bhogen Goswami:

Acne is an undesirable skin condition that can create a lot of mental and physical disturbances in everyday life. It can happen to people of varying ages, especially teenagers in the majority.

Generally, acne can occur in areas of your body such as foreheads, face, chest, shoulders, and upper part of the back. Though it has no life-threatening risks, its outbreak can create a lot of disturbances like pain, psychological problems, and sometimes can even leave spots and scars permanently.

Choosing the right home remedies like tea tree oil application and medication after consulting a dermatologist can effectively prevent acne.

What is Tea Tree Oil?

Tea tree oil is a type of essential oil with an odor of fresh camphor, made from the leaves of Melaleuca alternifolia tea plant, which also makes it known as melaleuca oil. Its color varies from colorless to light yellow.

Tea tree oil is traditionally utilized in the treatment of various skin and hair problems like acne, insect bite, bacterial or fungal infections on the skin, herpes, lice, dandruff, etc. However, it is never advisable to ingest it orally and in children rather than external applications.

How Far can Tea Tree Oil Cure Acne?

What are the Causes of Acne?

So far, no specific reason behind the outbreak of acne has been identified. However, certain factors can promote its outbreak. Here are some of the common mechanisms that help in increasing the intensity of acne occurrence.

  • Hormonal changes in the body during puberty, and pregnancy, etc.
  • Using oil-based cosmetic products
  • Frequent application of face cleansing scrubs
  • Giving pressure on the appearing pimples either by squeezing or picking
  • Taking medications that includes drugs like anabolic steroids and corticosteroids

Tea Tree Oil in the treatment of Acne

The effectiveness of tea tree oil in the treatment of acne is found supportive by various studies and experiments. However, well-confirmed evidence was not found that its application as a viable option.

According to the 2006 review on medicinal properties of tea tree by American Society for Microbiology < https://cmr.asm.org/content/19/1/50 >, it was found that tea tree oil possesses anti-inflammatory and antimicrobial properties. It indicates that the product may aid in the treatment of acne.

Another study conducted in the year 2015 on the ‘Complementary therapies for acne Vulgaris’, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4486007/ > also found a few signs that the application of tea tree oil can be beneficial in the treatment of acne. However, it couldn’t prove to be that much effective to be the best solution.

Surprisingly, a 2017 experiment through 12 weeks of tree tea oil application on faces of people having acne could find its significance < https://www.ncbi.nlm.nih.gov/pubmed/27000386 >. A noteworthy improvement could be seen on the faces of the participants.

How to Use Tree Tea Oil for Acne?

If the skincare products for acne available in the market fail to make a difference on your face, choosing tea tree oil for the treatment would be a viable option. Here are some of the ways how you can use tree tea oil on your skin:

  1. Wash your face with warm water (you can use a light cleanser for it)
  2. On cleanly washed section of your hand, put a few drops of tree tea oil
  3. Leave it for a while and examine if irritation happens
  4. If your skin finds it acceptable with no irritation proceed with the next step
  5. Take a cotton bud and put a drop or two of tree tea oil into it
  6. Let the bud dap on the pimples appearing on your face
  7. Leave it overnight
  8. Rinse them off with warm water in the next morning
  9. Repeat this method twice daily

Following this remedy can give you significant improvement, healing the acne. However, make sure that you get the right and pure product.

Other Benefits of Tree Tea Oil

Apart from its acne healing properties, tree tea oil is also known for its various other utilities. Here are a few of them:

  • Shampoos containing tree tea oil have the potential of reducing dandruff concentration on hairs
  • People having athlete’s foot can also reduce the symptoms by an application cream having tea tree oil composition
  • If you have lice on your hair, applying lavender in collaboration with tea tree oil can prevent the lice eggs. However, this combination is not suitable for boys before puberty.
  • One can also make natural hand sanitizer with tea tree oil
  • It can also be used in making a multi-purpose cleanser spray by making a solution with water and apple cider vinegar

Precautions and Side Effects

Tea tree oil available in the health and departmental stores for external use is safe for application on the skin. However, it may cause skin irritation and swelling if the customer has sensitive or unsuitable skin to the product.

At the same time, it is always advisable to handle it with caution and safeties. Here are some of the noteworthy points that you should take into consideration while using tea tree oil.

Side Effects

  • For boys in the pre-puberty phase, the combined application of tea tree oil and lavender oil may not be safe as it can give hormonal disorders
  • In some cases, it can also create skin dryness, burning sensation, stinging, and itching.

Precautions

  • Though the external application is safe, oral ingestion of undiluted tea tree oil or any other essential oil may result in harmful consequences, including coma
  • Pregnant women should also be cautious while using tea tree oil and never tend to take it orally through applying on the skin is harmless
  • Based on the type of your skin problem, choose the right dosage

Dosage of Tree Tea Oil

Dosage can vary based on the type of ailment.

  • 5% of tea tree oil each day is advisable as a dosage by most experts for acne problems.
  • For nail fungus, the dual application of 100% tree tea oil per day is recommended. The total duration of the course will be up to 6 months
  • For ‘tinea pedis’ or athlete’s foot’, daily application of tea tree solution with 25-50% is advisable for a month.
  • If you are having eyelashes infestation by a mite, which is also known as ‘ocular demodicosis’, scrubbing the infected parts (eyelids) with 50% tea tree oil in combination with tea tree shampoo are advisable. One can follow this procedure twice a day for 1 month.

The Gist of It

Though scientific proof has not been made to prove it as one end solution to control acne, its anti-inflammation and anti-bacterial properties have been serving as a traditional remedy for ages. As long as you get the best quality tea tree oil, you can utilize the best out for your acne treatment.

Role of Tea Tree Oil in Controlling Acne Read More

How to Reduce the Risk of Cancer Development?

January 16, 2023 Imphal By Bhogen Goswami:

Generally, it is hard to diagnose cancer at the earlier stage unless symptoms due to extreme swelling of the tumor become noticeable. However, a regular medical examination by consulting a doctor on feeling any discomfort in health can be helpful.

If the doctor could find any risk of cancer in the body or if you have a successful history of individuals suffering from cancer, maintaining a selective diet and lifestyle would be crucial.

Here are some of the questions you should be considerate with your lifestyle and diet.

Why should You Avoid Tobacco to Prevent Cancer?

The answer will be ‘Yes’. Consumption of tobacco and its products can give rise to an outbreak of the following types of cancer:

  • Lung Cancer
  • Kidney Cancer
  • Larynx, head, and neck cancer
  • Bladder cancer
  • Esophagus cancer
  • Pancreas cancer
  • Stomach cancer
  • Cervical cancer in women

“Lung cancer risk is highly effected by smoking, with up to 90% of cases being caused by tobacco smoking.” – https://en.wikipedia.org/wiki/Health_effects_of_tobacco#Cancer 

The most common type of cancer caused by smoking is lung cancer. The risk of its development increases with the length of duration one smokes and the number of cigarettes. Even secondhand smoking can cause cervical cancer in women.

What are the Foods that can Reduce the Risk of Cancer?

Though making a nutritious selection of foods cannot guarantee the prevention of cancer, certain maintenance of a healthy diet plan can reduce the risk of its development in the body. Here are some of the recommended selections that have the potential to do so:

Fruits and vegetables rich in anti-oxidant

Excessive accumulation and concentration of free radicals can lead to the development of cancer by harming the cells. However, if the body has enough presence of antioxidants, it can neutralize the free radicals and rescue the cells from harm.

The human body relies on an external mechanism to gain the necessary quantity of antioxidants, primarily from the diet that you consume. So, regular intake of fruits and vegetables rich in antioxidants is highly crucial.

Here is the list of fruits rich in antioxidants:

  • Cranberries
  • Wild blueberries
  • Black plums
  • Red apples
  • Red Grapes
  • Peaches
  • Raspberries
  • Strawberries
  • Papaya
  • Orange
  • Pears
  • Mango
  • Figs
  • Red currants and many more

List of Vegetables with a high level of antioxidants

  • Broccoli
  • Spinach
  • Beetroot
  • Carrot
  • Sweet potato
  • Avocado
  • Pumpkin
  • Asparagus Radish and more

Instead of relying only on 1-2 of the items, you can consume more vegetables and fruits that have rich and dark colors like beetroot, pomegranate, cranberries, and broccoli, etc. Such foods are considered having high amounts of antioxidants.

Foods Rich in Phytochemicals

Phytochemicals are compounds present in plants, which can act as an antioxidant, as well as in preventing the formation of carcinogens, one of the cancer-causing agent. Here are some of the foods rich in phytochemicals.

  • Carrot Spinach
  • Broccoli
  • Onions
  • Green tea
  • Bok Choy
  • Cabbage
  • Soybeans
  • Apricots
  • Pears
  • Berries
  • Seeds of fruits
  • Olives
  • Brussel sprouts

Foods rich in Omega-3 Fatty Acid

According to research studies, it is found that Omega-3 fatty acids may reduce or development of prostate and breast cancer. Since the human body cannot produce this component, one can get it from foods and other supplements.

Here are some of the foods that contain omega-3 fatty acid:

  • Salmon
  • Mackerel
  • Sardines
  • Herring
  • Tuna
  • Kidney beans
  • Navy Beans
  • Soybeans
  • Great Northern beans

Can Fitness Reduce the Risk of Cancer?

Regular exercise or Yoga is the key to maintain fitness by losing weight. Unfit bodies like obesity can is highly vulnerable to the development of cancer.

According to research studies, overweight can take you to the risk of suffering cancer. Some of the types of cancer that are possible to develop in people with obesity are given below:

  • Prostate cancer
  • Cervix Cancer
  • Ovary cancer
  • Kidney cancer
  • Colon cancer
  • Gall bladder cancer
  • Esophagus cancer
  • Breast cancer
  • Rectum cancer
  • Liver cancer
  • Cervix cancer

Therefore, maintaining fitness with regular exercise can reduce the chances of cancer outbreaks. It will also make the diet stated above worthwhile by distributing its values to different parts of the body.

What are the Other Cancer Causing Agents?

Apart from foods and lifestyle, one should also stay cautious about certain harmful radiations and chemical compounds that can aid in the development of cancer. Here are some of the hazardous mechanisms that you should avoid getting in contact with as far as possible.

Radiation

Exposure to ionizing radiation can create damages to DNA and form cancer. Some of its examples are

  • X-rays
  • Radon
  • Gamma Rays
  • The UV radiation in sunlight
  • Other forms of radiation with high energy

Naphthalene

It is used in many chemical industries and as one of the ingredients in the manufacturing of moth repellents and toilet deodorants. According to an experiment on animals, its inhalation develops nasal tumors in rats, which will also be harmful to humans as well.

Nitrobenzene

This industrial chemical is considered one of the harmful human carcinogens. According to a few experiments on animals, its inhalation is found to form tumors in the animals.

It is always advisable to stay restraining from all the industrial and environmental toxins like asbestos, Polychlorinated biphenyls, Diazo amino benzene, 4,4’-Thiodianiline, nitromethane, etc.

The Gist of It

Considering the above questions, taking the right choices of diet, lifestyle, and caution on harmful effects is highly crucial to reduce the risk of cancer. At the same time, people during and post-cancer treatment may also follow the above assets to make the treatment worthwhile.

How to Reduce the Risk of Cancer Development? Read More

Women and Battlefield

January 16, 2023 Imphal By Bhogen Goswami:

Throughout human history, men have always been an epitome of power, strength, courage, and mightiness. This has set up an imaginary consciousness in our minds for generations to associate them with battles or battlefields. However, very few historical records are known to us on women’s involvement in the battlefield. Contrary to this, women have rather been compared metaphorically to delicacy, softness, love, and weakness, etc. Though we have a few records of them to have fought in forceful battlefields, the numbers are quite insignificant, compared to men in most historical records of the patriarchal societies. However, ever since the late 18th century, women’s participation in battles have become a prominent one.

Quite fortunately, with the rise in people’s quests to achieve human rights and gender equality, things have changed in different ways. Women are given a wide range of opportunities to serve their nations through involvement in battlefields. But it would be a crucial concern that how far women have come up to grab the opportunity and are secured to join the battlefields.

The Reasons Why Women’s engagement in Battlefields was once a Matter of Concern

When we study and analyze the traditional reasons behind less involvement of women in the battlefields, there are two primary factors found, such as physiological, and social factors. Physiologically, women are believed to enjoy less physical advancement and strength than men in general. From menstrual inconveniences to pregnancies, women are physically found endowed with lots of obstacles in the long run. Even though today’s contemporary approaches defy this notion, ancient patriarchial societies anticipated women’s role with every task. This gives rise to the second social factor where women are generalized and are often associated with weakness and softness, which made it to be considered unworthy of participating in the frontline of the battlefields.

Women in the Battlefields Today

With people becoming more educated and with the rise of feminism, things have also changed in the notion of women’s physical strength and their potentials.

According to some of the researches and studies on women’s participation in defense services, their workforces are found parable to men.

In recent years, various countries, including the U.S. have lifted the restrictions made on female soldiers and have even been allowed the qualified soldiers to fight on the front lines.

At this juncture, the problem comes when women’s engagement is found less in military services even though various positions are opened to them. Among the reasons for such circumstances, lack of encouragement, security, and family support are some of the common factors. And at the same time, there are instances where women are unable to fulfill the physical requirements.

Ways How Women get Involved in the Battlefields

If qualified and eligible, every woman has every right to serve according to their qualifications and potentials. There is a wide range of ways on how they can do so. Serving on the battlefield doesn’t only mean that they should take the weapons and fight on the front line. There are certain non-combat posts, such as translators, weather forecasting services, multi-linguists, and telephonic operators. 

They can also be on the track by either supplying medical care or as by serving as spies to the male soldiers. There have also been records of women raising money for wars.

Crucial Things for Women in the Battlefields

Just letting and allowing women to participate in the battlefields should not be an end of the story as they are still vulnerable to get attacked and targeted for discrimination. Defense and military policies of every country should also provide certain provisions and security for them. Women in the military, like others in corporate sectors, should never be deprived of equal pay for equal work. And any sort of gender discrimination should not be tolerated. In addition to this, precautionary measures on safety and sexual harassment should be kept on priority. Ensuring these key ideas will not only save them from unwanted consequences but also will promote more participation in such professions to serve the country.

Benefits of Women’s Involvement in Battlefields

Allowing women folks to engage in the battlefields and military combats can give a wide range of benefits both to the country as well as at the individual level. Ensuring them with a deserving job is one of the keys to the nation’s reduction of unemployment, which will eventually boost the economy.

Employing individuals regardless of their gender will also help in increasing the military strength of the country. Women are known for their versatility, which can also be considered as another plus point.

In addition to the enhancement of the nation’s military power, there will be better social life with fewer gender inequalities if women are allowed to engage in such positions at the battlefields.  It will help them raise their social status and make secure the privilege of becoming a strong and independent individual.

‘Women’s Battlefield’ from a Dimension

In today’s contemporary world, the notion of ‘battlefield” can also be viewed from various dimensions. They have always been in a battle of being a mother, daughter, wife, daughter-in-law, and as an independent woman, etc. Though ‘gender equality’ has come into the limelight, and as a crucial topic to discuss, women’s battle to stay parable to men seems to be a never-ending quest.

We could witness a chain of rape cases, domestic violence, etc., against women in the news and social media. At the same women are still striving, protesting to achieve equality with various demands, such as equal pay for equal work. Considering this, it would be flawless to claim that women have started engaging in the battlefields, not in the traditional notion of battle, but a battlefield of life, survival, upliftment, and platforms where they can raise their voices.

The Bottom Line

Considering all the advantages, benefits, and potentials, it would always be flawless to support women playing their deserving roles in the battlefields. Though there seems to be a presence of certain vulnerability to discrimination and sexual harassment, the brighter side is more predominant. It is high time for us to recognize women’s power and their potential by allowing them to pursue their dreams and take part in every positive move of the nation of their choices. At the same, people of today’s contemporary world should stop defining “what women should do” and “not to”. Women, on the other hand, should also not take things for granted. Their safety rights and precautionary measures should be taken as a priority to keep certain unwanted consequences like harassment and discrimination at bay.

Women and Battlefield Read More

Bharat Jodo Nyay Yatra: ‘Will bring back congruity, harmony’ says Rahul Gandhi in Manipur:

Bharat Jodo Nyay Yatra: ‘Will bring back congruity, harmony’ says Rahul Gandhi in Manipur: Read More

AI matte painting tutorial

January 14, 2023 Imphal By Banti Phurailatpam:

Creating a matte painting with the help of artificial intelligence involves combining traditional painting techniques with the capabilities of AI tools. Follow this step-by-step tutorial to explore how AI can enhance your matte painting process.

Step 1: Conceptualize Your Scene

Before diving into AI-assisted techniques, have a clear vision of your matte painting. Determine the landscape, atmosphere, and elements you want to include. Sketch a rough concept to guide your process.

Step 2: Select Your Tools

Choose a digital painting software that supports AI tools, such as Adobe Photoshop or Corel Painter. Additionally, you may want to explore AI-powered image generation tools like DALL-E by OpenAI or similar platforms.

Step 3: Gather Resources

Collect high-resolution images that match your envisioned scene. Consider landscapes, skies, and architectural elements. Websites like Unsplash or Adobe Stock provide a variety of free and paid resources.

Step 4: Background Creation

Start by creating the background of your matte painting. Use traditional painting techniques to establish the base. Then, leverage AI tools to generate detailed elements, such as mountains or forests, based on your input. Integrate these AI-generated elements seamlessly into your background.

Step 5: Sky Replacement

AI tools can assist in creating realistic skies. Choose or create a sky image and use AI to refine its details, colors, and lighting. Blend it into your scene, adjusting opacity and color balance to achieve a harmonious integration.

Step 6: Foreground Elements

Paint the foreground elements traditionally, ensuring they align with the perspective of your scene. AI tools can aid in detailing and refining these elements. For instance, use AI to generate intricate textures for rocks, foliage, or architectural details.

Step 7: Lighting and Atmosphere

Enhance the mood of your matte painting with AI-assisted lighting effects. Experiment with different lighting scenarios, adjusting shadows and highlights to create a realistic atmosphere. AI tools can provide suggestions for optimal lighting conditions based on your scene.

Step 8: Refinement with Neural Style Transfer

Explore neural style transfer techniques to refine the overall look of your matte painting. Apply artistic styles to your scene, experimenting with different textures and brushstrokes. This adds a unique touch to your creation.

Step 9: Detailing and Texture

Manually add intricate details and textures to your matte painting to enhance realism. AI tools can provide suggestions for detailing specific elements based on the style and details present in your scene.

Step 10: Final Adjustments

Review your matte painting as a whole and make any necessary adjustments. Fine-tune colors, contrast, and overall composition. Ensure that all elements, both traditionally painted and AI-generated, cohesively come together.

Step 11: Export and Share

Once satisfied with your matte painting, export it in the desired format. Share your work on digital art platforms, social media, or use it in your professional projects.

Tips:

  • Experiment with different AI tools to find the ones that complement your workflow.
  • Maintain a balance between traditional painting and AI-assisted techniques for a harmonious result.
  • Continuously refine and adjust your matte painting as you work through the process.

By combining your artistic skills with the power of AI, you can create stunning and imaginative matte paintings that push the boundaries of what’s possible in the digital art world.

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Nurturing Healthy Futures: Tackling Childhood Obesity in Pediatrics

January 14, 2023 Imphal By Banti Phurailatpam:

Childhood obesity is a pressing concern in the field of pediatrics, as it poses significant health challenges for the young generation. Overweight and obesity in children can lead to a range of physical and mental health issues, emphasizing the crucial role of pediatricians in addressing this growing epidemic. In this article, we explore the multifaceted aspects of childhood obesity, the impact on pediatric health, and the strategies employed by healthcare professionals to combat this alarming trend.

Understanding Childhood Obesity

Childhood obesity, defined by the World Health Organization (WHO), refers to a condition where excess body fat negatively impacts a child’s health and well-being. Pediatricians use growth charts and Body Mass Index (BMI) measurements to assess and classify overweight and obesity in children. This comprehensive approach allows healthcare professionals to monitor and intervene early, recognizing the importance of preventive strategies.

The Rising Trend of Overweight Children

Over the years, the prevalence of childhood obesity has witnessed a concerning increase, highlighting the urgent need for intervention. Pediatricians are encountering a growing number of overweight and obese children in their practices, emphasizing the importance of targeted healthcare initiatives and parental education. The pediatric community is at the forefront, addressing not only the physical aspects but also the social and emotional dimensions of childhood obesity.

Impact on Pediatric Health

Childhood obesity extends beyond physical appearance, affecting various aspects of pediatric health. Pediatricians witness firsthand the correlation between obesity and conditions such as type 2 diabetes, cardiovascular issues, and musculoskeletal problems in children. Additionally, the psychological impact, including low self-esteem and increased vulnerability to mental health challenges, underscores the urgency of addressing childhood obesity comprehensively.

Holistic Approaches in Pediatrics

Pediatricians are adopting holistic approaches to combat childhood obesity, recognizing that a one-size-fits-all solution is insufficient. Tailoring interventions to each child’s unique needs involves collaboration between healthcare professionals, parents, and educators. This collaborative effort extends beyond traditional medical practices, encompassing nutritional education, physical activity promotion, and fostering a positive body image among children.

Early Intervention and Preventive Measures

The adage “prevention is better than cure” holds immense relevance in pediatric care, especially concerning childhood obesity. Pediatricians advocate for early intervention through routine check-ups, where growth patterns, dietary habits, and physical activity levels are closely monitored. By identifying risk factors early on, healthcare professionals can implement preventive measures and guide parents in fostering a healthy lifestyle for their children.

Parental Education and Involvement

Pediatricians play a pivotal role in educating parents about the factors contributing to childhood obesity and the importance of a collaborative approach in its prevention. Encouraging healthy eating habits, promoting regular physical activity, and addressing underlying issues, such as emotional well-being, are integral aspects of pediatric care. Parental involvement in these initiatives is crucial for their success.

Challenges in Pediatric Obesity Management

Managing childhood obesity comes with its share of challenges, as pediatricians navigate complex factors such as socio-economic disparities, cultural influences, and accessibility to nutritious food options. Pediatric care extends beyond clinical settings, requiring a comprehensive understanding of the external factors influencing a child’s health. Addressing these challenges involves community engagement, policy advocacy, and fostering a supportive environment for pediatric health.

Pediatricians as Advocates for Change

Pediatricians are not only healthcare providers but also advocates for societal change in addressing childhood obesity. Engaging with policymakers, schools, and community organizations, pediatricians work towards creating environments that promote healthy living. This advocacy extends to influencing policies related to school nutrition, physical education, and public awareness campaigns to combat the multifaceted issue of childhood obesity.

Technology’s Role in Pediatric Health

In the age of technology, pediatricians leverage digital tools to enhance pediatric health outcomes. Telehealth services facilitate remote consultations, enabling pediatricians to reach a broader audience and provide timely interventions. Additionally, educational apps and online resources contribute to pediatric health literacy, empowering parents to make informed decisions regarding their child’s nutrition and physical activity.

The Human Touch in Pediatric Obesity Care

Amidst technological advancements, the human touch remains integral in pediatric obesity care. Pediatricians empathize with the challenges families face and offer personalized guidance that goes beyond medical prescriptions. Establishing trust and rapport with children and their parents creates a supportive environment for implementing lifestyle changes, reinforcing the human connection at the heart of pediatric care.

Conclusion: A Collective Effort in Pediatric Health

In conclusion, addressing childhood obesity requires a collective effort, with pediatricians at the forefront of this endeavor. Through early intervention, parental education, advocacy, and leveraging technology, pediatricians play a crucial role in shaping healthy futures for children. The holistic approach in pediatrics acknowledges the interconnectedness of physical, mental, and social well-being, emphasizing the profound impact healthcare professionals can have in nurturing a generation of healthy and resilient individuals.

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